Product Description
Here's the perfect gift for you or someone you love. Exercise tips from renowned fitness instructor Jon Giswold that you can follow at home, on the road, or in a hotel. You don't need a gym or exercise equipment.
Jon is best known for his work helping tens of thousands of people to stay fit, lose weight and increase their energy. Now, he demonstrates his fitness tips with you in this DVD which shows you exercises you can do anywhere.
Premier fitness instructor and author of "Basic Training", Jon Giswold is best known for his work in the country's most prominent fitness clubs. (Equinox Fitness, Sports Club L.A. in New York and Reebok Sports Club.) The New York Times called him '...the elite instructor whose presence signals that a health club has arrived.'
Jon knows what you need to do to stay strong and lose weight. He has taught tens of thousands of people. Now, he shares his advice with you in this personal one on one training DVD.
Testimonials:
"Jon gave me such great advice on all the ways I can lose weight without having to go to the gym! I watch these videos over and over for helpful hints on food and fitness." Jay Carr Canada
"I love the fact that I can get this fitness advice from a top trainer in NY and live in a small town. Thanks, Jon." Lisa Jones Utah
